“Cry out! Don’t be stolid and silent
with your pain. Lament! And let the milk
of loving flow into you.
The hard rain and wind
are ways the cloud has
to take care of us.
Be patient.
Respond to every call
that excites your spirit.
Ignore those that make you fearful
and sad, that degrade you
back toward disease and death.” - Rumi (from ‘Cry Out In Your Weakness’)